BOXING or the Sweet Science, uses hands only to strike an opponent, similarly kickboxing also incorporates leg strikes. Whether you have a dream to to be the next Muhammad Ali, want to see how hard you can push yourself mentally and physically, or just want a fighters physique and a workout that is scientifically proven to burn a 1000 calories in an hour, VKMT can coach you to your goals.
Unlike many gyms that offer "kickboxing and boxing" classes. As a fighter himself, and coach to multiple Golden Gloves boxers, Kale ensures that you not only get the amazing workouts that come from these sports, but that you also learn the proper technique and the theory behind it, so that you avoid injury and develop the confidence that comes from truly learning a martial art. Making sure you're ready, physically and mentally, to take on anything life throws at you.
Kale With Clients
Boxing Testimonials
Jacob
I had literally never thrown a punch before I started working with Kale. In less than a year of training with him, I crossed off a major bucket list item and fought in my first exhibition fight at Soho House, Chicago. In the process of working out with Kale, I lost 25 pounds, ran my first half marathon at sub 9min miles (another bucket list) and am looking to run the Chicago marathon in 2018. Kale's flexible, laid back but effective style of training has helped me continue to crush goal after goal and has brought my confidence to new levels.
Sarah
I have been boxing now for about 6 years, but when it came to really prepare for my first fight, Kale was my go to. He conditioned me, making my punches tighter, quicker, and precise, introduced me to new combos and got me completely fight ready. Having Kale in my corner for my first fight made me go in confident, strong, and wanting to go 5 more rounds. Kale will continue to be in my corner all of the way to Golden Gloves.