PERSONAL TRAINING
NASM Certified Personal Trainer (CPT)
EXOS Certified Physical Therapy Level 1
TRX Certified Trainer
RKC Certified Russian Kettlebell Trainer
Kale has a plethora of fitness certificates which he incorporates into his programs to ensure the best, and most varied workouts for his clients. Over the past few years, he has helped his clients hit a variety of their fitness goals, from preparing for their first marathon, stepping into the ring for the first time, to losing 30 pounds for their wedding.
Claire & Justin
We've been working with Kale for almost an entire year now, and have each experienced a drastic transformation in our strength, mental clarity and Boxing skill set. We loved working out with Kale so much we increased our sessions from once per week to two times per week. We both experienced back pain due to previous injuries, however since working with Kale on increasing our hip, glutes and core strength we've seen an unbelievable decrease in pain, discomfort and reoccurring irritation. His workouts are always catered to our specific needs, and the incorporated boxing component is a blast!
NUTRITION
NASM Certified Nutritional Coach (CNC),
Kale uses his nutritional knowledge to ensure his students and fighters understand the importance of nutrition and diet in their overall wellness routine.
VKMT students avoid fad diets and instead have the knowledge and correct information to make healthy permanent lifestyle changes.
Christian
A catalyst for both mental and physical betterment, Kale is a superb personal trainer. His workout programs, nutritional advice and dedicated service, secured me a job at a modeling agency and rehabilitated an old injury. Kale is more than knowledgeable and a joy to be around. Thanks to Kale, the gym is no longer a chore but a daily necessity.
SELF DEFENSE
TRANS Self Defense Instructor for Howard Brown Health Services
Muay Thai North American Champion and Coach
Amateur Boxer and Coach
NREMT Nationally Registered Emergency Medical Technician
Judo Practitioner
BJJ Practitioner
Through training in multiple martial arts, VKMT is a firm believer in that there are no “magic techniques” to ensure protection in the difficult situations where self defense will be needed.
However, we work with our students to understand both the physical and psychological effects before, during, and after these situations arise and how to manage all.
Through a system of training situational awareness, reaction speed, and simple effective techniques, VKMT gives a broad understanding of all elements of self defense, ensuring students are in the best possible positions to defend themselves if necessary.
Kerry
I’ve been taking training with Kale for almost 2 years and I’ve never felt stronger or healthier. Over the years I’ve improved my self-defense skills and have become more confident. Kale is passionate about teaching and brings that enthusiasm with each class and personal training session. His teaching style is encouraging, and keeps you motivated to push harder and reach your goals.